Research into various amino acids, stimulants and other ergogenic ingredients has shown that many can have positive acute effects on athletic performance when taken prior to training. Pre-workout formulas typically contain ingredients such as creatine, arginine, beta alanine and caffeine as all of these are well researched into their abilities to enhance performance by either increasing strength, endurance or mental focus and energy. The dosages of these ingredients can vary greatly depending on the main focus of the formula as some are designed primarily to enhance strength whilst others are designed to focus more heavily on stimulating the central nervous system.
Tried this out of curiosity and truthfully by the label. Although you shouldn't judge a pre by its label, this time it worked out.
Taste wise - its great. The fruit punch doesn't taste too sweet/too tart its just right. It almost taste more like a berry.
Energy wise- the energy was clean. It feels like your own energy, it doesn't have you feeling overly stimulated. But more importantly I didn't get a crash like I would get from most pres.
The pump- This is where this pre-workout surpasses the others i have tried. The pump was amazing. I felt and looked strong. The recovery time between sets was shortened because I didn't feel i needed to rest as long as i would have.
Overall- a great pre-workout and my new favorite. I would definitely recommend it if you're looking to switch things ups. (Posted on 4/12/2017)
Australia's Favourite Supplement Store! AAA Supplements is a wholesaler, direct to the public, of the best brands and products in bodybuilding, sports nutrition and weight loss. Find the best selection and lowest overall prices on over 1000 fitness products. Reach your health and fitness goals! At AAA Supplements we are dedicated to improving your health, vitality and quality of life through proper nutrition, fitness and supplementation. Buy protein and other products from our supplement warehouse and have it shipped the same day! Got a question? Call us on 03 99172860 or email sales@